icing on crackers - healthy snack?

Was hungry after my ride home, so I heated up some pasta and sauce from last week. Added a tomato and some fresh pasta to stretch it a bit, ate half, and have as much leftover as I started with.

A couple crackers topped with icing on my way out the door to volleyball - yum!

I was planning on my Wednesday night regular - salmon burger and beer at Nevermind - but tension and dissent at volleyball meant we didn't go out. Felt pretty bad about it all (and narcissistically blamed it all on myself) and almost (almost!) went for a mcFlurry to space out.

Held back and had banana, yogurt, blueberries, bran, almonds and craisins instead.

Yum!!