food - day one

This weekend, I found myself contemplating ingredients for my healthy ride snacks while devouring my third cupcake of the morning. My commitment to healthy eating and fear of sugar disappear in the presence of cake, ice cream or colourful martinis.

This healthy/junkfood dichotomy has me puzzled - I'm not sure whether I'm leading a healthy lifestyle, or not!

I figure if I track my habits for a week or so, I can either relax about it all, or make some changes.